From Overwhelm to Inner Calm:
Your Path to Lasting Well-being
Are you a professional feeling the heavy weight of workplace burnout, chronic stress, or the demands of a relentless environment? You're not alone. I'm Lina, and I'm here to guide you beyond exhaustion and into a life of profound peace, resilient well-being, and renewed purpose. Discover how to transform your challenges into strength.
Meet Lina
Your Guide to Peace & Resilience
As a certified Holistic Mind Wellness Coach and Meditation Teacher, I specialize in supporting professionals like you who are navigating the intense pressures of demanding careers. Having personally experienced the profound impact of workplace stress and burnout, I bring a deep understanding and empathy to our work together.
My holistic approach integrates powerful tools in stress management, self-awareness, mindfulness, and holistic well-being. I believe that true peace and purpose are within reach, even after challenging professional experiences.
My goal is to empower you with step-by-step strategies, helping you reclaim your energy, reduce chronic stress, build unshakeable resilience, and align your life and career with what truly matters to you. Let's create a healthy, balanced, and purpose-driven lifestyle, starting from a place of inner calm.
"Lina is a very calm coach. She put me at ease whilst gently and confidently steering me through the session with thoughtful questions to get me to think clearer and deeper. I felt so much lighter by the end of the session, with a clear plan of what I could do to make the positive changes that I wanted."
G.G., November 2023
"Lina shines light on the potential I can reach regardless of where I am today by mapping out achievable steps. She creates a safe environment, enabling exploration and revelations from uncharted depths within."
S.K., October 2023
"During our session has been mature a full understanding. Lina has been able to analyse the situation and support me to find solutions. She is a kind of person whom is easy to talk to and it is easy to trust."
